What’s the 411: Potty Training for Babies – Elimination Communication
Q: I had my baby last month and I’m really curious about elimination communication. I’ve read about it and I’m totally intrigued but skeptical! Can it really be done? I feel like my baby poops all the time, can I really teach my newborn how to potty...Setting Intentions – How Do You Choose ONE Word?
Whew, January has already chewed me up and spit me out and we are just halfway through! I feel like I have lived months in these two short weeks and it has been hard to cultivate the time to set some intentions for this coming year. In the past I would set my...What’s the 411? Introducing Formula when Breastfeeding Doesn’t Go As Planned
Q: “I have a two week old and my milk supply is dwindling quickly despite pumping every three hours. We are supplementing with formula, and will likely, despite many tears, be needing to switch to formula full time. I need help and would love the download on formula!...Cheers! Five Mocktails to Enjoy While Pregnant or Postpartum
Pregnant women love cocktails. I know, I know, we aren’t supposed to indulge when we are creating whole humans inside of our bodies (which is a wee bit complicated and delicate of a process). But what’s a girl to do when she’s hot or cold, hungry or nauseated, craving...What’s the 411? What Actually Happens After You Give Birth?
Q: What actually happens after you give birth? Everyone just says, good luck not sleeping. But what does life really look like with newborns in the first month? What should I expect from my healing body and newborns body? – New Mama A: Hey mama, thanks for the...Experiencing Loss – Five Things To Do or Say (or Not Say)
We want to give parents, friends, caregivers five things they can do or say (or not say) when someone they are close to experiences a loss. We are also planning to incorporate the ring theory circle of support model. “We cannot step inside their shoes and feel...Through the NICU Doors
September is designated as NICU (Neonatal Intensive Care Unit) Awareness Month This month is a time to honor the families whose precious babies had a stay in the NICU, a time for NICU families to reflect on that journey and its impact on their lives, and a special...What’s the 411? What’s For Dinner?!?
“MEAL PLANNING…what’s a busy mom to do? Between working, school, pick up/drop off, dietary restrictions and picky babies and children…I’m struggling to find an easy rhythm in our daily meals. I get frustrated and overwhelmed and dread the...Conducting the Orchestra of Your Life
This was my afternoon the other day: the baby skipped her nap so I didn’t work like I planned to. And I definitely didn’t get to prepping dinner. So while she crawled around the house, I tended to...
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