Blackfeet Nation

I climbed a mountain…. by myself for 11 hours and over the 18 miles I traversed a winding path, along a lake, through forests, along contours that crisscrossed the mountains, up steep treacherous scree, to ridge line precipices, I climbed close to 6000 feet to a total...

OBGYN Transfer Options in WNC

WNC TRANSFER OF CARE OPTIONS The following list provides all of the necessary information for those seeking a transfer of care due to the WNC Birth Center closing. The list includes care practices in Asheville and surrounding areas, their parameters surrounding...

What’s the 411? Belly Binding

Q: Anyone here try belly binding? I’m one week postpartum after my second cesarean and am wondering if this would be a good thing? Any insight would be great! Signed, Tied Up A: What is Bengkung? Bengkung is a traditional Malaysian belly binding method....

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