As the season changes and the days shorten, it can be challenging to get ourselves out and about, especially after a baby arrives. While it is so very important to rest and recover for the first several weeks postpartum, it is also deeply nourishing to interact with other new parents. The listings below offer opportunities to connect with others, stretch and move in safe ways as your body heals after birth, and begin building a village of support for your parenting journey.
MomBrain at Veda Studios~ http://vedastudios.com/family/
Papas and Beer~ https://www.ashevillehomegrownfamilies.com/papas-beer-new-fathers-support-group/
Moving Mamas~ https://www.ashevillehomegrownfamilies.com/moving-mamas/
Baby and Beloved Class at West Asheville Yoga~ http://westashevilleyoga.com/classes/#3
Mommy & Me Yoga at Veda Studios~ http://vedastudios.com/family/
For updated events and classes, “like” the Homegrown Babies Facebook Page! https://www.facebook.com/Homegrown-Babies-Asheville-Doula-Services-181912261893259/
